i have been managing to plod along the past few days. my body is tired and work a little draining so the reminder of needing to eat has been ok. still room for improvement but much better.
last night i was a little restless so i made a cushion cover using some cute dog fabric and feather cushion inner which was given to me by a dear friend Heather. i now just need to keep it away from Rata.
after a rather challenging and emotional day at work- i also popped home yesterday and gave bilo a big hug. plus picked some lovely lavender and jasmine from the garden for my home. there is nothing better than fresh flowers to soothe the soul.
i love the huffington post articles on all sorts of topics but this i thought was rather relevant.
http://www.huffingtonpost.com/noreena-sondhi-lewis/what-recovery-from-an-eat_b_5655615.html
visit huffington post for all sorts of articles....
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