team recovery

team recovery is a facebook link which focuses on recovery from eating disorder and that it is possible! visit http://teamrecoveryninja.tumblr.com/ to take a look. below are some of the positive things it has. enjoy x

Feeling hopeless doesn’t mean you are hopeless.

The difference between someone who stays stuck and someone who finds freedom is whether or not that person gives up.

Everyone makes mistakes and has set backs.

But not everyone continues to pick themselves back up after they fall

Don’t allow the struggle to keep you from pushing forward.

Change isn’t easy, and it doesn’t happen overnight.

It’s something you have to fight for every day.

On some days you’ll feel motivated and confident, and on others you’ll feel defeated and hopeless.

Don’t be discouraged by the days that are difficult.

Your struggles do not discount your progress or your strength.

They don’t overshadow your strides forward.

And they don’t have to limit your future.

There is always hope as long as you don’t give up.

Be patient with yourself and your process.

Have compassion for yourself when things get difficult.

And most of all, have faith.

This may be where you are at, but it doesn’t mean you have to stay here forever.

At any moment, you have the power to walk down a new path.

At any moment, you have the power to say, “I deserve something more.”