October 9, 2010

family traditions

a family tradition of ours was to have poached eggs on toast for dinner on a sunday. as a child i hated this as i believed like my friends we should be having a roast meal. the thought of eggs sent me gagging and muttering under my breath.

today poached eggs on wholegrain toast is one of my favourite meals. a few friends and i discussed what would be the one meal we could choose that we would eat everyday, all day. mine was eggs. i dont think you can underestimate the egg- full of protein, iron and calcium.

so why not today try some poached eggs on toast, with maybe a bit of spinach and see how good they are!

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