f word

watching the f word last night, which focused on greek and turkish food gave me itchy feet to want to start travelling. i believe we can learn a lot from the mediterranean people and their diet (if we had the same attitude towards food maybe we would be much healthier people!) this apple sponge was made last night and seems like a perfect sunday pudding served with kapiti vanilla bean ice cream.

see:
SPICED APPLE SPONGE
http://www.channel4.com/food/recipes/chefs/gordon-ramsay/spiced-apple-cake-recipe_p_1.html